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90 min Targeted Pain Relief & Relaxation

"Rejuvenate Your Body and Mind: 90 Minutes of Blissful Relaxation and Targeted Pain Relief."

  • 1 h 30 min
  • 135 US dollars
  • Town Square|Location 1

Service Description

A 90-minute massage session designed for relaxation and targeted pain relief can be a deeply rejuvenating experience. Here's a summary of what it would entail and how it would feel: ### One Hour of Relaxation **Setting the Scene:** The environment is serene, with dim lighting, soft music, and a comfortable, warm massage table. Aromatherapy might be used to enhance relaxation with calming scents like lavender or chamomile. **Full-Body Massage:** The first hour focuses on a full-body massage aimed at inducing relaxation. The massage therapist uses long, flowing strokes (effleurage) combined with gentle kneading (petrissage) to promote circulation and release muscle tension. **Mind-Body Connection:** The soothing touch helps quiet the mind, reducing stress and anxiety. You may find yourself drifting into a meditative state or even falling asleep, as the rhythmic movements lull you into deep relaxation. **Therapeutic Techniques:** Techniques like Swedish massage are commonly used during this phase. The therapist might also incorporate gentle stretching and range-of-motion movements to further ease muscle tightness and improve flexibility. ### 30 Minutes of Targeted Pain Relief **Focus Area:** After an hour of full-body relaxation, the therapist shifts focus to the specific area requiring pain relief, such as the lower back, neck, shoulders, or any other area where you're experiencing discomfort. **Deep Tissue Techniques:** The massage transitions to deeper techniques aimed at relieving pain and tension in the targeted area. This may involve more pressure and slower, deeper strokes to reach underlying muscles and connective tissues. **Trigger Point Therapy:** The therapist might use trigger point therapy, applying direct pressure to knots or tight spots that refer pain to other areas. This can help release muscle spasms and improve overall function. **Customized Approach:** The intensity and techniques are tailored to your comfort level and the specific issues in the targeted area. Communication with the therapist is key to ensure the pressure is effective but not overly painful. Overall Sensation **Immediate Effects:** Post-massage, you will likely feel an overall sense of relaxation, with reduced stress and tension. The targeted area may feel looser and more comfortable, with decreased pain and improved mobility. **Long-Term Benefits:** Regular sessions can enhance these benefits, contributing to better posture, reduced chronic pain, and an over

Cancellation Policy

“We respectfully ask that you provide us with at least a notice of any schedule changes or cancellation requests." Please understand that when you cancel or miss your appointment without providing a 24-hour notice we are often unable to fill that appointment time. This is an inconvenience to your therapist and means other clients miss the chance to receive services they need. We understand wholeheartedly that things do arise out of our control. The deposit is non-refundable; however, it can be transferred to your new appointment for a maximum of 2 times. *If you are currently experiencing or had cold/flu like symptoms, nausea, diarrhea, fever, etc in the last 24/48 hours please reschedule as soon as possible. A massage during your time of illness will not help you to feel better. In fact it does the opposite and can exacerbate the symptoms as it puts the immune system in overdrive. This also protects myself and other clients from getting sick. **If the notification happens after 24 hours, 50% of the remaining balance of the service fee will be charged to the first missed session and 100% of the service fee for each session thereafter. Inclement weather may also result in the need for late cancellations. We will do our best to give advanced notice if we need to cancel due to bad weather and ask you to do the same. We will not risk our own safety trying to make your appointment. Late cancellation due to emergency, illness, or inclement weather will generally not result in any missed session charges, but this is determined on a case-by-case basis. “

Contact Details

  • 71 Town Square, Danville, WV, USA

  • USA

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